The Pritikin Program Was Found To Reduce Inflammation Markers Like C-Reactive Protein On Average 45%
Wegge, J.K.,C.K. Roberts,T.H. Ngo and R.J. Barnard. Effect of diet and exercise intervention on inflammatory markers of atherosclerosis in postmenopausal women. Metabolism 53:377-381, 2004.

The Pritikin Program Was Found To Markedly Improve Cholesterol Levels of Postmenopausal Women
Barnard, R.J. and S.B. Inkeles. Effects of an intensive diet and exercise program on lipids in postmenopausal women. Women's Health Issues 9:155-161,1999

The Pritikin Program Was Found To Substantially Enhance the Effectiveness of Statin Therapy
Barnard, R.J., S.C. DiLauro and S.B. Inkeles, Effects of intensive diet and exercise intervention in patients taking cholesterol-lowering drugs. Am J Cardiol 79:1112-1114,1997

The Pritikin Program Was Found To Substantially Reduce Total Cholesterol, LDL Cholesterol, Triglycerides, Glucose, Oxidation Levels, and Body Weight
Beard, C.M., R.J. Barnard, D.C. Robbins, J.M. Ordovas and E.J. Schaefer, Effects of diet and exercise on qualitative and quantitative measures of LDL and its susceptibility to oxidation. Arterioscler Thromb Vasc Biol, 16:201-207,1996

The Pritikin Program Was Found To Substantially Reduce Total Cholesterol, LDL Cholesterol, Triglycerides, Glucose, Oxidation Levels, and Body Weight
Beard, C.M., R.J. Barnard, D.C. Robbins, J.M. Ordovas and E.J. Schaefer, Effects of diet and exercise on qualitative and quantitative measures of LDL and its susceptibility to oxidation. Arterioscler Thromb Vasc Biol, 16:201-207,1996

The Pritikin Program Was Found To Substantially Improve Coronary Artery Blood Flow As Well As Reduce Total Cholesterol, LDL Cholesterol, and Triglycerides
Czernin, J., R.J. Barnard, K.T. Sun, J. Krivokapich, E. Nitzsche, D. Dorsey, M.E. Philps and H.R. Schelbert, Effect of short-term cardiovascular conditioning and low-fat diet on myocardial blood flow and flow reserve. Circulation, 92:197-204,1995

The Pritikin Program Was Found To Control Hyperinsulenemia and Related Atherosclerotic Risk Factors, Including High Cholesterol and Triglyceride Levels
Barnard, R.J., E.J. Ugianskis, D.A. Martin, S.B. Inkeles. Role of diet and exercise in the managment of hyperinsulenemia and related atherosclerotic risk factors. Am J Cardiol, 69:440-444,1992.

Among 4,587 People, the Pritikin Program Was Found To Reduce Total Cholesterol On Average 23%, LDL Cholesterol 23%, and Triglycerides 33% In Three Weeks. Body Weight Was Also Significantly Reduced. Follow-Up Studies For 18 Months Showed Continued Compliance.
Barnard, R.J. Effects of life style modification on serum lipids. Arch Int Med, 151:1389-1394,1991.