Pritikin Spa

Pritikin Spa The spa, designed to complement your stay, is a place to relax and revitalize. Feel free to stop by anytime and relax as long as you desire. Our attendants, therapists, and receptionists will do everything possible to make your stay an enjoyable one.

Your first spa therapy session

One of our spa therapists will meet with you to discuss the integration of spa therapies into your Pritikin Program. The therapist will recommend a treatment or a combination of treatments that is most appropriate for you.

Don't worry if you're unaccustomed to spa therapy. Our professional staff will help you feel relaxed and at home, and your therapist will guide you through your first treatment step-by-step. And if you're a seasoned spa veteran, you will appreciate the opportunity to have a spa therapy session personalized especially for you.

To achieve the maximum benefit from your treatment, please arrive early for your appointment and take advantage of our lounge to relax. Afterwards, indulge yourself further with a whirlpool (indoor or outdoor), a steam, or a sauna. Private lockers are provided with plush robes and cotton sandals for your comfort.

Spa professionals at the Pritikin Center

Caring, Specialized and Proficient

Our therapists are among the most highly trained in the spa industry, and they look forward to helpingyou achieve your goals of health and wellness. Many of our spa services can be enjoyed fully clothed, if that's your preference.

Nutrition Services

When you return home from your vacation at Pritikin, what food stays in your pantry? What leaves? How do you work through dietary pitfalls that derailed you in the past? Classes taught daily, such as nutrition workshops, restaurant dining, and grocery shopping, show you the way. Many guests also set themselves up for success by taking advantage of personalized coaching by Pritikin's registered dietitians.

Pritikin is a life-changing experience with lifelong rewards. To help you develop and maintain a healthy lifestyle, you'll attend psychologist-led seminars in important topics such as "Healthy Mind, Healthy Body," "New Thoughts, New Behaviors," and "Taking Charge of Stress." You may also benefit from individualized services such as Smoking Cessation, Sexual Healing, and others listed below.

Customized to your specific needs, your exercise program at Pritikin is developed by doctors and exercise physiologists after a complete review of your cardiometabolic stress test. The benefits are astounding. You'll shed fat and build muscle quicker and more effectively than you ever thought possible.

And each day you'll rediscover the fun, the thrill, of feeling fit. Pritikin offers a multitude of exercise classes each day as well as personalized services, outlined below.

Pritikin Medical Services All Pritikin guests receive a Comprehensive Health and Fitness Assessment from Pritikin's physicians, who are all board-certified in various specialties, including cardiology, internal medicine, and nutrition. The Assessment includes a complete history and physical; individual consultations to closely track fitness, weight loss, medication needs, and health progress; a cardiometabolic stress test; state-of-the-art blood panels; and a personalized exercise prescription.

In addition to the Comprehensive Health and Fitness Assessment, many guests take advantage of other medical services offered at Pritikin that meet individual needs.

Pritikin is more than just a wellness retreat. It's a worldclass spa - a 10,000 squarefoot facility with massage and body therapies (see the complete list below) that are pure pleasure, as well as state-of-the-art skin rejuvenation services.

More Articles...