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Creamy Salsa Pritikin Recipe

Creamy Salsa Dip

Here’s something semi-Pritikin for guests at your party who crave "creamy" but don’t need to go as low (in terms of both health and flavor) as Velveeta.
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Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Dip, Entertaining, Vegetarian
Cuisine American, Easy, Holiday, Latin American, Mexican, Quick, Vegetarian
Servings 4 half-cup servings

Ingredients
  

  • 1/2 cup yogurt (plain, nonfat)
  • 4 tablespoons sour cream (reduced-fat)
  • 1/4 cup green onions finely chopped (white and light green parts only)
  • 1/2 teaspoon cumin ground
  • 2/3 cup salsa ( (nonchunky varieties)

Instructions
 

  • Mix by hand all ingredients, except for 1 tablespoon of green onions (which will be used as garnish topping).
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