Curried Chicken Pineapple Salad
Here’s chicken salad with sass – and healthy to boot! Cook up a quick and hearty side like a yam, baked potato, or brown rice, and dinner’s on the table. How easy!
Ingredients
- 1/2 onion chopped
- 1/2 teaspoon garlic chopped
- 8 ounces chicken breast (uncooked)diced
- 1 teaspoon Pritikin® All-Purpose Seasoning*
- 1 teaspoon curry powder (no-salt)
- 1/2 cup fresh pineapple medium diced
- 1/4 cup plain yogurt, fat free
- 1/4 teaspoon black pepper freshly ground
- 4 to 5 cups lettuce shredded
Instructions
- In a medium-hot skillet, sauté onion and garlic until glossy.
- Season diced chicken breast with Pritikin All-Purpose Seasoning and curry powder.
- Add chicken to onion and garlic. Cook at medium heat until done, about 8 to 10 minutes.
- Remove. Let cool before adding pineapple, yogurt, and pepper, to taste.
- Serve on a bed of shredded lettuce.
Notes
* Make your own Pritikin All-Purpose Seasoning by blending granulated onion, granulated garlic, salt-free lemon pepper, and paprika. You can also purchase our chefs’ Pritikin All-Purpose Seasoning online. Or call 800-327-4914 and ask for the Pritikin Store.
Tried this recipe?Let us know how it was!