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Pan Roasted Lemon Salmon
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Course
Dinner, Lunch, Main Course, Main Dish
Cuisine
American, Fish
Servings
4
people
Ingredients
1x
2x
3x
4
4ounces
salmon
1
teaspoon
Pritikin seasoning
2
lemons
juiced and zested
2
tablespoons
white wine
Instructions
Season fish with Pritikin Seasoning.
In a medium hot skillet sear one side until brown.
Combine all the other ingredients in a bowl then pour over fish.
Cover and reduce the flame. Cook for two minutes. You do not need to flip the fish.
Notes
Serve over
Citrus Fennel Mango Salad
.
Good accompaniments: whole grain rice blend, cous cous, quinoa, corn, spinach, or vegetable mashed potato.
Always add vegetables!
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