Go Back

Spicy Zucchini and Corn Soup

No ratings yet
Print Recipe

Ingredients
  

  • 6 cup zucchini chopped
  • 3 cup yellow onion chopped
  • 2 cup corn kernels
  • 3 tb garlic minced
  • 2 cup potatoes peeled and chopped
  • 2 qt vegetable broth low sodium
  • 2 tsp Mrs Dash ground
  • 3 tsp Lemon Herb Blend
  • 4 tb Green grotto
  • 1 tsp dry oregano
  • 1 tsp dry basil
  • 1 tsp coriander
  • 2 bay leaf
  • 2 tb fresh thyme leaves
  • 2 tb fresh dill added at the end
  • 2 tb fresh parsley added at the end
  • 1 cup fat free sour cream added at the end
  • 1/2 cup low fat cream cheese added at the end
  • 1 tb grated parmesan cheese added at the end

Instructions
 

  • In a large stock pot sauté onion and zucchini for several minutes until translucent; add garlic and cook until caramelized
  • Add all remaining ingredients except dairy, parsley and dill; cook for about 1 hour over medium flame
  • Add dairy, parsley, dill and blend
Tried this recipe?Let us know how it was!