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Cabbage Vegetable Pritikin Recipe

Sweet & Sour Cabbage Soup

There's nothing more comforting than a bowl of Sweet and Sour Cabbage Soup, but the sodium content of many recipes can be a staggering 600 mg per cup. Our Pritikin version has no added sodium but loads of deep, savory flavor.
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Prep Time 20 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 30 minutes
Course Dinner, Lunch, Snack, Soup
Cuisine Comfort Food, Slow Yet Simple, Vegetarian
Servings 10 1-cup servings

Ingredients
  

  • 1/2 cup fresh garlic minced
  • 1 yellow onion chopped
  • 1 whole cabbage finely sliced, core cut out
  • 2 bay leaves
  • 1/2 Tbsp basil (dry)
  • 1/2 Tbsp oregano , dry
  • 1 cup tomato puree (low sodium)
  • 1 quart vegetable stock (low-sodium)
  • 1/4 cup white vinegar
  • 1/4 pound sugar cane stalks split
  • 1 Tbsp Pritikin® All-Purpose Seasoning*
  • 1 quart water
  • 1/2 Tbsp coriander freshly ground
  • 1 tsp black pepper freshly ground

Instructions
 

  • In a large stock pot, saute garlic, onion, and cabbage on medium-high heat until onions are translucent, about 5 minutes.
  • Add bay leaves, basil, oregano, tomato puree, vegetable stock, vinegar, sugar cane, Pritikin All-Purpose Seasoning, and water. Bring to boil, then simmer for 1 hour.
  • Add coriander and black pepper. Remove sugar cane. Adjust vinegar and seasonings, if needed. Cook for 5 minutes more. Serve.

Notes

* You can purchase Pritikin All-Purpose Seasoning online at the Pritikin Store.
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