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Wild Mushroom Risotto
A typical serving of risotto contains nearly 8 grams of heart-damaging saturated fat. That's more saturated fat than two fast food hamburgers. Our Pritikin Mushroom Risotto has 0 grams of saturated fat, but loads of earthy flavors.
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Prep Time
50
minutes
mins
Cook Time
30
minutes
mins
Total Time
1
hour
hr
20
minutes
mins
Course
Dinner, Entertaining, Main Dish
Cuisine
Gourmet, Italian, Mediterranean, Vegan, Vegetarian
Servings
8
people
Ingredients
1x
2x
3x
4
cups
portobello mushrooms
chopped
4
cups
shiitake mushrooms
chopped
4
cups
silver dollar mushrooms
chopped
4
cups
yellow onion
chopped
2
cups
red bell pepper
chopped
2
cups
carrots
chopped
3
tablespoons
garlic
minced
6
cups
farro or grano
2
qt
vegetable stock
2
tsp
Mrs. Schreiber’s Garden blend
1
tsp
dry oregano
1
tsp
dry basil
1
tsp
majoram
1
tsp
lemon pepper
salt free
1
tb
green grotto
2
cup
sour cream
fat free
.5
cup
cream cheese
low fat
2
bay leaf
1
tsp
fresh thyme
1
tsp
fresh rosemary
Instructions
In a large stock pot sauté onion, peppers, carrots and mushrooms until caramelized
Add garlic and brown a bit further
Add all remaining ingredients except sour cream and cream cheese, and cook for about 1 hour over medium flame
Add cream, thicken with corn starch
Finish with fresh chives
Notes
*Corn starch to thicken at the end
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