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Tune in to livestreams from the Pritikin experts and ask your own questions.

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Not on Facebook or Instagram? No problem. Find a variety of right here.

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Do you like variety? This is the place to find great articles AND videos.

Like @PritikinLongevityCenter Follow @PritikinWellness

Join Us Live on Instagram

Class is in session! Whether you’re looking to focus on fitness or nutrition goals- or both- we continue our series of livestreams led by Pritkin experts for you to follow along with.

Home Workouts from the Pritikin Fitness Team

No gym? No equipment? No excuses! You can still stay fit at home by sticking to a home exercise routine using everything from a simple resistance band to a couch! Yes- did you know a couch can actually be a tool to use while you’re performing squats and more? Press play and follow along with your routine of choice led by a Pritikin Exercise Physiologist.

Couch Potato Exercises Balance and Stability Workshop Sitting is the New Smoking Physical Activity

As with all exercise programs, when using our exercise videos or illustrations, you should workout at your own pace and ability. To reduce and avoid injury, you will want to check with your doctor before beginning any new fitness activities. By performing any of the above exercises, you are performing them at your own risk. The Pritikin Longevity Center will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our website. This includes emails, videos and text. Thanks for your understanding.

Home Workouts from the Pritikin Fitness Team

No gym? No equipment? No excuses! You can still stay fit at home by sticking to a home exercise routine using everything from a simple resistance band to a couch! Yes- did you know a couch can actually be a tool to use while you’re performing squats and more? Press play and follow along with your routine of choice led by a Pritikin Exercise Physiologist.

Get All the Home Workouts Couch Potato Exercises Balance and Stability Workshop Sitting is the New Smoking Physical Activity

As with all exercise programs, when using our exercise videos or illustrations, you should workout at your own pace and ability. To reduce and avoid injury, you will want to check with your doctor before beginning any new fitness activities. By performing any of the above exercises, you are performing them at your own risk. The Pritikin Longevity Center will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our website. This includes emails, videos and text. Thanks for your understanding.

Subscribe @PritikinCenter

Subscribe on YouTube

This is the place to be if you want to browse all our video content! From guest testimonials to cooking demos and fitness routines, you can find them all here.

Butterscotch Pudding Recipe Cooking with a Pritikin Nutritionist Meaningful Activities 3 Golden Rules for Weight Loss

Videos and More from Your Favorite Pritikin Health Experts

Kimberly Gomer, MS, RD, LDN
Director of Nutrition Jamie Costello, MSc, CPT
VP, Sales & Fitness Lon Ben-Asher, MS, RD, LDN
Nutrition Specialist & Educator Aira Guevara E-RYT
Yoga & Meditation Teacher Like @PritikinLongevityCenter

Daily Curated Articles and Videos

Are you interested in a variety of videos and articles? Facebook may be the best option for you! Every day we post to our Facebook page, so you’ll always be up on the latest.

A variety of articles, recipes, special offers and more are frequently posted to our Facebook page. This is a great place to experience a little bit of everything.

If you want to be among the first to view our video series, this is also the place to be. Recent videos feature our team of experts including our nutritionists, behavioral therapists, exercise physiologists and more.

Restore. Rejuvenate. Revive

Plan now for your return to life. Have you fallen off the wagon during your quarantine? Or resolved that as soon as you can you’re going to adopt a healthy lifestyle? We’ll be here for you. Give us a call today to reserve.

Learn More About A Stay at Pritikin

Restore. Rejuvenate. Revive

Plan now for your return to life. Have you fallen off the wagon during your quarantine? Or resolved that as soon as you can you’re going to adopt a healthy lifestyle? We’ll be here for you. Give us a call today to reserve.

Learn More About A Stay at Pritikin