Implementation - Exercise Plan: Personalized Training - Pritikin Health & Wellness Retreat

Get Results

Motivating, inspiring & supportive – this is where you discover a stronger, healthier, more flexible you. We’re here to help you go further.

Exercise Solutions

A customized training plan just for you.

No matter your level of fitness, you can achieve & maintain a healthier, stronger, more flexible body with a targeting training plan designed by our experienced Exercise Physiologists & with support from our team of highly-trained motivating fitness experts.

Expert Advantage

A highly-trained team of fitness experts help improve how well you move.

Functional assessments by our Exercise Physiologists goes beyond personal training – it’s individualized exercise programing that supports lasting lifestyle change. Correct imbalances, overcome discomforts, pains & orthopedic limitations in your way of living your best life with help from our Physical Therapist & team of fitness experts.

Reveal Your Body’s Secrets

It’s an extraordinary advantage to actually see where you need to improve.

Fitness technology at Pritikin (heart rate monitors, body composition scanners & more) offers invaluable insights to create targeted training that more effectively transforms your fitness. Take yourself to the next level.

Pritikin Offerings

Maximize Results

Make exercise a healthy habit in your life. Come develop a targeted exercise plan that evolves as you progress back at home & keeps you motivated.