Lettuce Wraps
Lettuce Wraps
Ingredients
- 8 ounces sobe noodles
- 1 quart water
- 1 teaspoon sesame oil (roasted)
- 1/4 cup scallion sliced
- 1 tablespoon rice vinegar
- 2 pounds butterhead lettuce separated
- 2 each carrots julienne
- 1 pint bean sprouts
- 1 pint alfalfa sprouts (raw)
- 4 cup red peppers julienne
- 2 pint hothouse cucumber julienne
- 1/2 cup lemon juice (fresh)
- 1 tablespoon paprika
- 3 tablespoon cilantro-raw
- 1 teaspoon ginger
- 4 ounces yogurt (plain, fat-free)
- 3 each dill (fresh) chopped
- 1 cup rice (basmati brown)
Instructions
- Cook soba noodles until soft, drain & cool in an ice bath.
- Toss noodles with sesame oil, scallion, vinegar and let sit for 1 hour.
- Steam carrots & cool.
- Mix cucumber, lemon & paprika.
- Let marinate for 1 hour
- Mix ginger, cilantro, yogurt & dill in a blender.
- On a plate serve small piles of sprouts, noodles, cucumbers, peppers, carrots and whole lettuce leaves.
- Serve sauce on side to mix as well.
- Serve immediately
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