Is Sugar Bad For You? Is It Public Enemy #1? Is sugar bad for you? A diet high in refined sugar certainly is. But interestingly, for roughly the past 15 ...Keep Reading
The Healthiest Hearts On Earth The Tsimane people in the Amazon rain forest of Bolivia have recently been found to have the lowest reported levels ...Keep Reading
Can you be both overweight and healthy? A study that got widespread media coverage in 2013 essentially told America, “It’s okay to be fat ...Keep Reading
Protein, Diabetes, and the American Diet During the past two decades, many new and popular diets, like Paleo-style eating, have blamed high-carb foods for ...Keep Reading
What is reverse causation? Reverse causation (also called reverse causality) refers either to a direction of cause-and-effect contrary to a common presumption ...Keep Reading
Are low-sodium diets unhealthy? Are low-sodium diets healthy? Two studies suggest a link between low-sodium intake and disease. Are they right? Find ...Keep Reading
What is non-HDL cholesterol? It is helpful to know your non-HDL cholesterol because your level of non-HDL may predict your risk of ...Keep Reading
The Best Foods For Weight Loss (and the Worst) Tired of starving yourself? Feel as if you’re losing your mind while trying to lose weight? Pritikin educator ...Keep Reading
