Stop Snoring & Sleep Apnea
About 40 million Americans suffer chronic health issues related to long-term sleep deprivation. At Pritikin, physicians who are experts in sleep evaluation and treatment help guests stop storing and/or get control of other sleep-robbers, like sleep apnea. The result for many has been the return to a long, restful night’s sleep, and stunning improvement in well being.
-
-
Why Can’t I Sleep?
I Can’t Sleep, but Do I Need Too? Besides having to endure a powerful desire to nod off ... -
No More Acid Reflux and Sleep Apnea.
And 50 Pounds Lighter.Sometimes, it’s the little things that get you down when your weight’s up. Like cutting your toenails. “It ... -
Sleep Apnea and Your Health: What You Should Know
It’s important to understand the health complications associated with sleep apnea ... -
3 Natural Sleep Remedies
While many Americans turn to prescription sleep aids in hopes of a better night’s sleep, there are other ... -
Why am I not sleeping well?
The study, led by scientists at Columbia University, showed that when participants ate a healthy diet, even for one day ... -
Sleep Disorders and Weight Gain | What To Do
What many people don’t realize is that sleep disorders and obesity go hand-in-hand. And it’ ... -
Sleep Deprivation and Your Heart
New research is affirming that a good night’s sleep, about seven to eight hours for the vast majority ... -
Sleep Apnea and Weight Loss
Research conducted on overweight adults with sleep apnea found that among those who lost over 33 pounds, nearly 90% saw ... -
Snoring Solutions Could Prevent Heart Attacks
>If you snore and wonder if you have sleep apnea, you’ve got to do something about it. Characterized by ... -
Does sleep loss cause weight gain?
Doctors have long known that excess weight leads to sleep problems, but new research is finding that the reverse is ... -
Sleep Deprivation – What To Do
Don’t underestimate the importance of a good night’s sleep for your weight and health. Good sleep ...