Grilled Escolar

Name: Grilled Escolar
Ingredients: 1 teaspoon cumin seed (toasted & ground); 1 teaspoon coriander seed (toasted & ground); 1 tablespoon paprika; 1/2 teaspoon black peppercorns (ground); 1 teaspoon granulated onion; 1 teaspoon granulated garlic; 1/2 teaspoon chili powder; SAUCE; 1 tablespoon garlic (minced); 4 tablespoon shallots (minced); 1 cup fish stock; 1 teaspoon oregano; 1 teaspoon fresh thyme (picked & chopped); 1/4 cup white wine; 3/4 cup crushed tomato; 1/4 teaspoon Tabasco; 1/4 teaspoon black peppercons (ground)

Written by Pritikin Chefs

0.7 min read

Grilled Escolar

Course: Lunch, Main Course, Main Dish

Cuisine: Fish

Yield: people

Materials

1 teaspoon cumin seed toasted & ground
1 teaspoon coriander seed toasted & ground
1 tablespoon paprika
1/2 teaspoon black peppercorns ground
1 teaspoon granulated onion
1 teaspoon granulated garlic
1/2 teaspoon chili powder
SAUCE
1 tablespoon garlic minced
4 tablespoon shallots minced
1 cup fish stock
1 teaspoon oregano
1 teaspoon fresh thyme picked & chopped
1/4 cup white wine
3/4 cup crushed tomato
1/4 teaspoon Tabasco
1/4 teaspoon black peppercons ground

Instructions

Cut escolar into 4 oz portions.
Mix all spices together.
Season fish and grill or sear in Vital Nutrition skillet until medium.
The fish will continue to cook until well done when off the heat.
Serve immediately.
SAUCE
Bring all the ingredients to a boil reduce heat to simmer.
Reduce liquid until it coats back of a spoon.

recipe