Panzanella Salad

Name: Panzanella Salad
Ingredients: 3 heads Boston lettuce (cleaned & chopped); 1 bunch basil (picked & sliced); 1 bunch mint (picked sliced); 1 bunch parley (picked & chopped); 2 bunch arugula (cleaned & sliced); 4 tomatoes (diced); 2 cucumbers (peeled & diced); 2 yellow peppers (diced); 2 cups croutons (whole wheat); 12 lemons (juiced); 1 cup cider vinegar; 1 bunch parsley (chopped); 4 cloves fresh garlic; 2 tablespoons oregano (dry); 2 cups water; 2 tablespoons apple juice concentrate; 1.5 tablespoons Dijon mustard

Written by Pritikin Chefs

0.5 min read

Panzanella Salad

Course: Salad, Side Dish, Vegetarian

Cuisine: American, Vegan, Vegetarian

Yield: people

Materials

SALAD INGREDIENTS

3 heads Boston lettuce cleaned & chopped
1 bunch basil picked & sliced
1 bunch mint picked sliced
1 bunch parley picked & chopped
2 bunch arugula cleaned & sliced
4 tomatoes diced
2 cucumbers peeled & diced
2 yellow peppers diced
2 cups croutons (whole wheat)

LEMON VINAIGRETTE INGREDIENTS

12 lemons juiced
1 cup cider vinegar
1 bunch parsley chopped
4 cloves fresh garlic
2 tablespoons oregano (dry)
2 cups water
2 tablespoons apple juice concentrate
1.5 tablespoons Dijon mustard

Instructions

Mix all ingredients and divide equally among 12 plates serve with lemon vinaigrette

recipe