Stuffed Peppers

Name: Stuffed Peppers
Ingredients: 1/2 cup seitan (chopped ); 2 brown rice (cooked ); 1 tablespoon garlic (chooped ); 1/2 cup tomato sauce; 1/2 tablespoon thyme (picked & chopped); 1/4 teaspoon fresh basil (chopped); 1 teaspoon fresh rosemary; 2 eggs whites; 1 tablespoon celery (chopped ); 2 tablespoon onion (chopped ); 1 tablespoon green pepper (chopped ); 4 peppers (red or yellow) (roasted, peeled & de-seeded)

Written by Pritikin Chefs

0.6 min read

Stuffed Peppers

Course: Appetizer, Dinner, Lunch, Main Course, Main Dish, Vegetarian

Cuisine: American, International, Italian, Vegetarian

Yield: people

Materials

1/2 cup seitan chopped
2 brown rice cooked
1 tablespoon garlic chooped
1/2 cup tomato sauce
1/2 tablespoon thyme picked & chopped
1/4 teaspoon fresh basil chopped
1 teaspoon fresh rosemary
2 eggs whites
1 tablespoon celery chopped
2 tablespoon onion chopped
1 tablespoon green pepper chopped
4 peppers (red or yellow) roasted, peeled & de-seeded

Instructions

Saute vegetables with garlic and basil for 6 minutes.
Add all ingredients and mix well and let sit for half hour.
Cut peppers the long way.
Fill each pepper with half cup of mixture.
Bake in shallow pan for 40 minutes.
Serve with marinara sauce

recipe