Apple Cake

Name: Apple Cake
Ingredients: 3 cup whole wheat bread (low-sodium) (cut into cubes); 2 cups apple (prefeably fresh, Granny Smith) (sliced and peeled ); 1 cup pineapple fresh (pureed); 1 tablespoon rum or teaspoon rum extract; 1 teaspoon vanilla; 1/2 cup apple juice concentrate; 5 eggs whites (whipped); 1 tablespoon cornstarch; 2 cups pastry flour whole-wheat; 1 cup evaporated fat-free milk

Written by Pritikin Chefs

0.7 min read

Apple Cake

What a delectable combination of apples, pineapples, rum, and more!

Course: Dessert

Cuisine: American

Yield: people

Materials

3 cup whole wheat bread (low-sodium) cut into cubes
2 cups apple (prefeably fresh, Granny Smith) sliced and peeled
1 cup pineapple fresh pureed
1 tablespoon rum or teaspoon rum extract
1 teaspoon vanilla
1/2 cup apple juice concentrate
5 eggs whites whipped
1 tablespoon cornstarch
2 cups pastry flour whole-wheat
1 cup evaporated fat-free milk

Instructions

Mix together bread cubes, apples, pineapple, rum, vanilla and apple juice concentrate.
Whisk egg whites and cornstarch until they are firm and form into peaks.
Whisk in flour and milk, and fold in remaining ingredients.
Pour into Bundt pan.
Bake in a 375-degree oven for 12 minutes or until toothpick comes out clean.

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