Creamy Cilantro Lime Salad
Looking for a delicious and nutritious salad recipe? Check out the creamy cilantro lime salad by Pritikin’s executive chef. With fresh cilantro, zesty lime, and a creamy dressing, this salad is sure to be a hit. Give it a try for a satisfying lunch or side dish!
Creamy Cilantro Lime Salad
Yield: 4 people
Materials
Dressing
- 1/2 cup chopped parsley
- 1/2 cup chopped cilantro
- 2 u lime zest and juice
- 1 tsp Dijon mustard
- 1 tsp chopped garlic
- 2 tb apple juice concentrate
- 2 tb cider vinegar
- 2 tb green grotto
- 1 tsp Mrs Dash (ground)
- 1 tb stone ground mustard no salt added
- 1 cup fat free sour cream
Vegetables for salad/slaw
- 1 u carrot half julienned
- 1 u red bell pepper julienned
- 1/4 u red cabbage, sliced thin
- 1 u candy cane beet, sliced thin julienned
- 1 u cucumber, quartered and sliced thin
- 1 u head broccoli cut into florets
- 6 u radish, sliced thin
- 1 u small jicama, sliced thin julienne
- 1 pint yellow grape tomatoes, cut in half
Instructions
- Combine all ingredients for dressing in a blender and blend until smooth
- In a large bowl, combine the chopped vegetables
- Pour the dressing over the salad and toss well to coat
- Serve the salad immediately or cover and refrigerate until ready to serve