Creamy Garlic Mashed Potatoes

Name: Creamy Garlic Mashed Potatoes
Ingredients: 4 cups potatoes (diced); 1 tablespoon garlic (minced); 2 tablespoons onion (minced); 1/2 teaspoon pepper; 1/4 cup milk (skim); 1/4 cup sour cream, fat free; 1 teaspoon Pritikin® All-Purpose Seasoning*

Written by Pritikin Chefs

0.6 min read

Creamy Garlic Mashed Potatoes

Course: Side Dish, Vegetarian

Cuisine: American, International, Vegetarian

Materials

4 cups potatoes diced
1 tablespoon garlic minced
2 tablespoons onion minced
1/2 teaspoon pepper
1/4 cup milk (skim)
1/4 cup sour cream, fat free
1 teaspoon Pritikin® All-Purpose Seasoning*

Instructions

Place potatoes in pot. Fill with COLD water until potatoes are covered.
Put lid on pot and bring to a boil.
Boil until potatoes are tender.
In a separate pan, saute garlic and onion until brown. Add skim milk and bring to a boil.
Drain liquid. Mash potatoes until desired creaminess before adding any liquid.
Add sauteed garlic and onion, milk, and sour cream.
Add pepper and All Purpose Seasoning.
Enjoy!