Garlic-Roasted Brussels Sprouts

Name: Garlic-Roasted Brussels Sprouts
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Ingredients: 2 quarts water; 1/4 teaspoon baking soda; 2 pounds brussels sprouts (cleaned and halved, stems and ragged outer leaves removed); 2 tablespoons garlic (chopped); 2 tablespoons Pritikin® All-Purpose Seasoning*

Written by Pritikin Chefs

1.0 min read

Garlic-Roasted Brussels Sprouts

When a platter of these scrumptious Garlic-Roasted Brussels Sprouts are put out in the snack buffet at the Pritikin health resort, they’re gone (not one left!) within five minutes.

Prep Time25

Active Time20

Total Time45

Course: Entertaining, Side Dish, Snack

Cuisine: American, Vegan

Yield: servings

Materials

2 quarts water
1/4 teaspoon baking soda
2 pounds brussels sprouts cleaned and halved, stems and ragged outer leaves removed
2 tablespoons garlic chopped
2 tablespoons Pritikin® All-Purpose Seasoning*

Instructions

Preheat oven to 400 degrees F.
Fill a large stockpot with water and bring to a boil on the stove. Add baking soda, then Brussels sprouts. Turn off the flame and let sit for 2 minutes.
Drain water. In a large bowl, toss Brussels sprouts with garlic and Pritikin All-Purpose Seasoning.
Place Brussels sprouts on a large nonstick baking tray and bake at 400 degrees till sprouts brown, about 15 to 25 minutes, shaking the pan once or twice to brown the sprouts evenly. Serve.

Notes

* Pritikin All-Purpose Seasoning can be purchased online at the Pritikin Store.

recipe