Sweet Potato Soup

Written by Pritikin Chefs

0.6 min read

white sweet potatoe pritikin recipe

white sweet potatoe pritikin recipe

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Sweet Potato Soup

Course: Appetizer, Dinner, Lunch, Main Course, Main Dish, Soup

Cuisine: American, International, Vegan, Vegetarian

Materials

2 onions chopped
2 carrots chopped
2 sweet potato,
1 teaspoon garlic minced
1 teaspoon ginger minced
2 teaspoon apple concentrate (optional)
2 teaspoon sage minced
1 tablespoon thyme

Instructions

Preheat oven to 400º.
Cut onions, Sweet Potato in half, roast until fork tender and puree, adding the rest of the ingredients.
Add all of the ingredients to stockpot and bring to boil. Reduce heat and simmer for one hour.
Adjust seasoning to taste, If needed.
Puree the soup thoroughly and add sage.

Notes

Serving Size: 8 ounces

recipe