diabetes

In the evolving landscape of health and wellness, the journey toward achieving a healthy weight is multifaceted, involving a combination ...

The intertwining of weight loss and diabetes management has become a vital area of research and practice in recent years ...

Understanding the importance of exercise in managing diabetes can unlock new pathways to health. Whether you’re grappling with ...

For individuals living with diabetes, finding the right balance between managing glucose levels and getting quality sleep can be a ...

10 Things You Need for Sustained Weight Loss ...

Concerns about connections between Covid and diabetes are rising, but it’s unclear what that means to your health. Does ...

Struggling to gain control of your blood sugar levels can be frustrating. Here’s what scientific evidence has found ...

“Our findings suggest that even if you have had type 2 diabetes for 6 years, putting the disease into ...

Is sugar bad for you? A diet high in refined sugar certainly is. But interestingly, for roughly the past 15 ...

In recent years, the discovery of gut sweet taste receptors in the body have led some to question Splenda’ ...

“Pills are merely a band aid,” points out Kimberly Gomer, Director of Nutrition at the Pritikin Center. “A ...

It’s not uncommon for doctors to tell their type 2 diabetic patients, “Watch out for carbs.” ...

There’s very hopeful news, reports Dr. Melissa Schilling of New York University, author of a comprehensive new review implicating ...

During the past two decades, many new and popular diets, like Paleo-style eating, have blamed high-carb foods for ...

A growing body of research is finding that for many people, getting healthy again does not require a medicine cabinet ...

“There is much we can do with a healthy lifestyle alone, no medications needed, to prevent diabetes,” states ...

The blood results for meal that began with vegetables revealed significant reductions in both blood sugar and insulin levels. In ...

Even now, as a fully entrenched physician at Pritikin, Dr. Sosa-Melo continues to be surprised and rewarded with the ...

Getting rid of sugary drinks is important for both diabetes prevention and weight control. “We’re always better ...

There’s a lot of misinformation in the popular press about what diabetics can – and cannot – eat. In the Diabetes ...

Control Type 2 Diabetes, Shed Fat Our Shopping List for Diabetics is based on the Pritikin Eating Plan, regarded worldwide ...

Craving ice cream but don’t want to mess up your blood sugar or weight? Here are tips from the ...

Type 2 diabetes is epidemic in the U.S. The CDC reports that it now affects nearly 26 million people ...

Learn the top five food tips that our doctors and dietitians teach at the Pritikin Longevity Center. They just may ...

These numbers are cause for alarm as diabetes represents a number of health problems and can lead to blindness, loss ...

If your diabetes remains in control, your chances of developing periodontal disease will decrease as long as you stick to ...

Meals Learning what foods to eat and what foods to avoid is an important part of managing diabetes and aids ...